A couple of weeks ago, I accompanied my sister to the release and signing event for Caroline Jhingory’s book, Half My Size. Ten years ago, Caroline Jhingory lost 150 pounds and has maintained it to this day. As a means to share her mindful eating and healthy lifestyle choices, Caroline created Half My Size, a unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.
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- Book Display
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- DJ Eskada spinning smooth tunes.
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- Caroline signs copies for guests.
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- My sister Jaye with Caroline and her mom.
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- Only healthy eats at this event.
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- Yummy chicken kabobs.
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- Delish shrimp kabobs.
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- I spy fellow BLMGirl and fashion blogger Vivi.
*Please excuse the bizarre bubble that appears in some pictures, iPhotography at its best :-/
The event was held at Touchstone Gallery in downtown DC and was hosted by radio personality Sunni from WPGC FM. You can view the official release party video here:
Caroline’s story is very inspiring and I’m can’t wait to delve into my copy of Half My Size. It fits perfectly with discovering a healthier me 
Stay tuned for more from Caroline as we are planning on collaborating on future efforts! In the meantime, be sure to purchase your copy of Half My Size here and keep up with Caroline, her recipes, fitness tips and appearances over on her website: http://www.carolinejhingory.com. You can also catch her in the February 2013 issue of Fitness Magazine.
Do you have a similar story to Caroline’s? What are you interested in learning more about from her? Leave your sunshine below.
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Life Enthusiast • Social Media Butterfly • Bride-to-Be • Foodie • Urban Flowerchild • Music Lover • Unapologetic Idealist • TIVO Dependent
I love to see women telling their stories in ways that helps others! So cool!
Jasmine recently posted..A Gift For Your Support:: $100 Amazon Gift Card
I agree. It’s wonderful when people share their strengths with others. Eventually, we’re all lifted to a higher place. If that food in the picture is healthy eating, sign me up! It looks really yummy and much better than the fries that I’m snacking on!
Michaela recently posted..Amtrak’s Norfolk Station
I’m going to check out her site. That is quite an accomplishment.
Chasing Joy recently posted..Want More Joy? Stop Doing These 3 Things.
hmmm ive not heard of this book but it sounds like one that could be very helpful.
Pammy Pam recently posted..Guest Post by Jesse Wilson, author of The Night the Moon Ate My Room
Each One Teach One. We all have our stories and so it’s nice to share if ppl are comfortable doing so. I find that it helps the healing process when ppl are able to share a part of them. This is wonderful and very inspiring. Kudos to the Heros.
So happy for her.
As an author, I know how she feels to have people attend her book signing event.
I’d love to learn more about how she maintains. A lot of people lose the weight, but struggle to keep it off.
How does she fight urges and overeating on the holidays?
Joyce@MommyTalkShow recently posted..How to Organize Coupons with the Coupon Clip and File
How amazing is her weight loss! I think I’m going to get this book and read it. Looks like you ladies had a good time!
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