A couple of weeks ago, I accompanied my sister to the release and signing event for Caroline Jhingory’s book, Half My Size. Ten years ago, Caroline Jhingory lost 150 pounds and has maintained it to this day. As a means to share her mindful eating and healthy lifestyle choices, Caroline created Half My Size, a unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.
*Please excuse the bizarre bubble that appears in some pictures, iPhotography at its best :-/
The event was held at Touchstone Gallery in downtown DC and was hosted by radio personality Sunni from WPGC FM. You can view the official release party video here:
Caroline’s story is very inspiring and I’m can’t wait to delve into my copy of Half My Size. It fits perfectly with discovering a healthier me Stay tuned for more from Caroline as we are planning on collaborating on future efforts! In the meantime, be sure to purchase your copy of Half My Size here and keep up with Caroline, her recipes, fitness tips and appearances over on her website: http://www.carolinejhingory.com. You can also catch her in the February 2013 issue of Fitness Magazine.
Do you have a similar story to Caroline’s? What are you interested in learning more about from her? Leave your sunshine below.
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